Dojo culture · Mind, body, spirit
who you become is up to you.
We are a martial arts family that works to improve mind, body, and spirit through persistent effort, self-discipline, and dedication to growth. Behavior - in and out of the dojo - is governed by shared values: the 11 Mottos of Mas Oyama and our Codes of Conduct and Life.
what we aspire to
the 11 mottos of sosai oyama.
Mas Oyama, a legendary figure of martial skill, mental fortitude, and unwavering character, captured the essence of Kyokushin karate in his 11 guiding principles, the Zayu no Mei Jūichi Kajō. These powerful mottos form the heart of Kyokushin training, teaching not just how to fight, but why martial arts matter.
The Martial Way begins and ends with courtesy. Therefore be properly and genuinely courteous at all times.
Following the Martial Way is like scaling a cliff; continue upwards without rest. It demands absolute and unflattering devotion to the task at hand.
Strive to seize the initiative in all things, always guarding against actions stemming from selfish animosity or thoughtlessness.
Even for Martial Artists, the place of money cannot be ignored. Yet one should be careful never to become attached to it.
The Martial Way is centered on posture. Strive to maintain correct posture at all times.
The Martial Way begins with one thousand days and is mastered after ten thousand days of training.
In Martial Arts, introspection begets wisdom. Always see contemplation on your actions as an opportunity to improve.
The nature and purpose of the Martial Way is universal. All selfish desires should be roasted in the tempering fires of hard training.
Martial Arts begin with a point and ends in a circle. Straight lines stem from this principle.
The true essence of the Martial Way can only be realized through experience. Knowing this, learn never to fear its demand.
Always remember: in the Martial Arts, the rewards of a confident and grateful heart are truly abundant.
dojo learning
Code of Conduct - Act with integrity
There are hundreds of martial arts and thousands of dojos. Here is why serious students choose Kyokushin, and why it changes lives.
01
be respectful
Bow as you enter and leave the dojo
Do not wear shoes on the mat
Bow before and after training
Do not argue or talk excessively
02
be prepared to train
Arrive on time
Remove all jewelry and piercings
Maintain a clean training space
Line up by rank and experience
03
control yourself
Obey all instructor commands
Stay alert and focused
Never provoke violence
Defend yourself at all times
04
consider others
Respect everyone
Ask permission before you work
Don't train if sick
Inform partners of existing injuries
05
RePresent Yourself
Keep uniform clean and neat
Clean and maintain equipment
Keep nails properly groomed
Never train under the influence
06
communicate well
Notify instructors if missing class
Politely ask for clarification
No profanity or vulgar language
Report grevious conduct
courage · perseverence · compassion
code of life - live with honor.
Bushido was never a religion. It was a code of life - a compass for becoming someone worthy of respect. Kyokushin's purpose is deeper than medals: train the mind, forge the body, fortify the spirit, and strive to perfect your character.
"There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Seek nothing outside yourself."
— miyamoto musashi
the code of life
the 7 virtues of bushido
We believe traditional values still provide insight and guidance for the modern age.
gi
justice
Consider all points of view before deciding. Be true to yourself.
rei
respect
Treat everyone with courtesy and dignity. True strength has nothing to prove.
yu
courage
Treat everyone with courtesy and dignity. True strength has nothing to prove.
meiyo
honor
Treat everyone with courtesy and dignity. True strength has nothing to prove.
jin
compassion
Real strength is earned through effort. Use your power for good, be kind, and improve the lives of others.
makato
integrity
Your word is your bond. If you mean it, say it. If you say it, follow through. Make no excuses.
chu
loyalty
Be true to your principles and protect those in your care. Accept the consequences of your words and actions.
care for the body
5 Principles of Good Health
rational nutrition
Whole foods, lean protein, and colored plants - fuel for real vitality.
efficient rest
Restful sleep does the repair work. Give the body time to do its job.
positive attitude
Your body does what your mind tells it. Believe, and you will.
sensible exercise
Train hard, but allow time to heal. Good nutrition fuels recovery.
proper Hygiene
Shows respect for self and others; poor hygiene leads to sickness.
three states of mind
what the training builds in you.
zanshin
alert awareness
A relaxed, total awareness of your surroundings and yourself - the readiness that remains after the technique is finished.
Mushin
clarity of mind
A mind free of hesitation, fear, and distraction - clear, focused, and able to act decisively under pressure.
fudoshin
unshakable will
An immovable spirit that holds steady under pressure, especially when it would be easier to flinch, quit, retreat, or look away.
train hard. live strong.
There is only the person who decides to start — and keeps showing up. The first class is free.
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